Bryan's Rosewood

Rosewood Premium

Bois de Rose

Key Action: Relaxing

Improves digestion and blood circulation, stimulates hormones, heals insect bites and relieves headaches. It keeps the brain calm and cool, lifts up one's mood and helps those who suffer from depression.

Blends well with Frankincense, Tangerine and Lemon.

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Bryan's Cedarwood

Cedarwood

Cedrus Atlantica

Key Action: Calming

Improves digestion and blood circulation, stimulate hormones, heal insect bites and relief headaches. Helps to lift up one's mood and keep one calm and cool.

Blends well with Lemon, Neroli and Rosemary.

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Aromatic Affirmations Part Five

Solar Plexus Affirmation

We store a lot of our emotional slop in our stomach area (the solar plexus). It's the bundle of nerves on the mid-line of the body that sits three inches below the sternum. The solar plexus controls the flight or fight response. It gives us momentum to move our lives forward and thrive in the place of self-respect and authentic confidence. Essential oils work beautifully to tone the solar plexus and are excellent confidence enhancers.

Anoint the palms of both hands with lemon, lemon grass, cypress, juniper berry or ginger lily. With your left hand on your heart and your right hand on your solar plexus, state with conviction:

" I have the power within myself to create a meaningful, beautiful, rich life. I believe in myself."

" I am at peace with myself and with the entire universe. Everything is flowing perfectly and in divine flow. I trust myself and I'm unfolding.

" I stand up for myself and believe in my personal power and worth."

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Aromatic Affirmations Part Four

Heart Affirmation

Love can be complicated for many people. Slowly but surely, we're learning to nurture our worth and voice our needs. You create the love you want in your life by nourishing the love you have in yourself. Be firm in love.

Add a drop of rose geranium, rose otto or love miracle blend to the palm of both hands. Place your left hand over your heart and your right hand over your sacral plexus ( located two to three inhes below your belly button ) and state:

" My heart is resilient, powerful organ whose purpose is to love and open fully. Only that which serves love is welcome in this space."

" I am open to give and receive love."

" I completely love and accept myself and take regular action to support that love."

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Aromatic Affirmations Part Three

Throat Chakra

Put one or two drops of essential oils like chamomile, frankincense or cypress rub on both palms and place them over your throat.

State these affirmations:

" My voice speaks the truth of love. Only love comes from my lips."

" I'm clear. I 'm understood. I'm heard. I am valued for what I have to say."

" I'm able to communicate my emotions effectively. I'm confident in my vulnerability."

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Aromatic Affirmations Part Two

Mind Affirmation

Non-beneficial thoughts can prevent us from moving forward into authentic actions in our lives. 

Rise above them. Don't give those dark thoughts your vital energy; it will only drag you down and you have too much vibrant living to do.

This affirmation clears the mental cobwebs to create quantifiable momentum into the life that you have always dreamed.

Add one drop of rosemary, basil or lemongrass to your fingertips. Place them on top of your head, your third eye, and at the base of your skull. Apply firm but gentle pressure to the head and state one of these affirmations:

" My thoughts are clear, focused, and supporting me to achieve my most intimate aspirations."

" I'm in full alignment with my higher and lower selves to create union, momentum, and perfect unfoldment."

" I trust my inner wisdom and use it to guide me in all aspects of life."

" I am present in this moment."

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Aromatic Affirmations Part One

                                

               

                                         


Part One

Why affirmations?
Words have powerful vibrations. Experiments showed that water molecules change their shape depending on what is written on a jar of water. Words like "love", "gratitude" and "peace" form beautiful crystalline formations, whereas words like "hate", "war", and " destruction" form irregular and disfigured shapes. Since we are made from mostly water, we can encode our bodies with messages that are dynamic, empowering, and love-filled.

In dark moments, we tend to forget that we have the ability to shape our daily experience. We can choose love or fear in every situation. Choose love.

Repeat your chosen affirmation slowly and with intention. Allow the potency of the oils to penetrate deeply inside you. Track them. Ask for messages, clarity and clearing on specific matters that are affecting your life. Keep a journal to record any memories, ideas, thoughts, or insights that come from this meditation. Essential oils have tremendous wisdom and healing ability. The more you welcome them in, the more they're able to work their magic.