Equilibrium Harmony

1) Shower: Add 2 drops to water final rinse
2) Cotton/ tissue: One drop in tissue or cotton inhale and carry with you                    throughout the day
3) Put 4 drops in warm water perform footbath for 15 mins three times a week.
4) Massage: Mix 4 drops to 10 ml rice bran oil. Once blend this blend can last for 3 months. Massage neck shoulder or head or body when needed
5) Body scrub: Half fill a pail with normal temperature water and then add warm        water to the full. Add 2-3 drops of equilibrium oil or affirmation oil, use a                morning towel to scrub body.
6) Put 1-2 drops of the oil on a small piece of wood, throw inside wardrobe or            bag.


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