Monday 18 June 2018

Which Oil to Choose for Massage


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Condition                                     Essential Oils

Arthritis or rheumatism:  Cedarwood, chamomile, eucalyptus, ginger, juniper, majoram                                                                       
Asthma:  Chamomile, eucalyptus, frankincense, lavender

Bronchitis, coughs:  Cedarwood, eucalyptus, marjoram, rosemary

Circulation and muscle tone:  Cypress, eucalyptus, ginger, lemon, rosemary

Colic (intestinal gas):  Chamomile, ginger, lemon, peppermint, rosemary, vitality

Constipation:  Ginger, rosemary, peppermint, vitality

Fluid retention:  Cedarwood, cypress, grapefruit, juniper, rosemary

Immune system:  Eucalyptus, frankincense, manuka, lemon, rosewood, tea tree, ravensara

Indigestion or flatulence:  Ginger, lemon, peppermint, mandarin

Muscle aches, pains and stiffness:  Ginger, juniper, lavender, marjoram, peppermint, ravensara

Muscle cramps:  Bay laurel, lavender, marjoram, peppermint 

Pain:  Eucalyptus, lavender, marjoram, peppermint, frankincense

Sprains and Strains: Chamomile,lavender, manuka, marjoram

Stress and tension: Bergamot, cedarwood, chamomile,cypress, juniper, lavender, mandarin

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