Thursday 3 May 2018
Wednesday 2 May 2018
Pomelo Essential Oil
Pomelo
Citrus
Grandis
Key Action: Cleansing
Boosts immune system, helps to remove toxic and curbs mental
fatigue. It also relieves nervous tension.
Blends well with Lavendula Vera and Rose Geranium.
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Himalayan Juniper Berry
Himalayan
Juniper Berry
Juniperus
Communis
Key Action: Cleansing
Promotes healthy nerve and kidney functions. Helps in the
release of excess toxins from the body. Good effect with arthritis, rheumatism,
gout and fights against cellulite and water retention. Ease stress, anxiety and
inner trauma.
Blends well with Cedarwood and Lemon.
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Tangerine Oil
Tangerine
Citrus Reticulata Var
Key Action: Uplifting
Helps to repair cells and tissues. It symbolises prosperity. It
uplifts moods and help to improve creativity.
Blends well with Lemon, Rose Geranium and
Grapefruit Pink.
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Cypress French Oil
Cypress French
Cupressus
Sempervirens
Key
Action: Cleansing
Improves lungs efficiency and liver
health, reduce heavy menstruation, overcome muscles spasm, strengthen muscles and
also release body toxins. Helps to remove stuck emotion, purge out the
unhappiness and release tension.
Blends well with Lemon, Juniper and
Geranium.
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Bryan's Rosewood
Rosewood
Premium
Bois de
Rose
Key Action: Relaxing
Improves
digestion and blood circulation, stimulates hormones, heals insect bites and
relieves headaches. It keeps the brain calm and cool, lifts up one's mood and
helps those who suffer from depression.
Blends well with Frankincense, Tangerine and Lemon.
Bryan's Cedarwood
Cedarwood
Cedrus
Atlantica
Key Action: Calming
Improves digestion and blood circulation, stimulate hormones,
heal insect bites and relief headaches. Helps to lift up one's mood and
keep one calm and cool.
Blends well with Lemon, Neroli and Rosemary.
Sunday 29 April 2018
Aromatic Affirmations Part Five
Solar Plexus Affirmation
We store a lot of our emotional slop in our stomach area (the solar plexus). It's the bundle of nerves on the mid-line of the body that sits three inches below the sternum. The solar plexus controls the flight or fight response. It gives us momentum to move our lives forward and thrive in the place of self-respect and authentic confidence. Essential oils work beautifully to tone the solar plexus and are excellent confidence enhancers.
Anoint the palms of both hands with lemon, lemon grass, cypress, juniper berry or ginger lily. With your left hand on your heart and your right hand on your solar plexus, state with conviction:
" I have the power within myself to create a meaningful, beautiful, rich life. I believe in myself."
" I am at peace with myself and with the entire universe. Everything is flowing perfectly and in divine flow. I trust myself and I'm unfolding.
" I stand up for myself and believe in my personal power and worth."
Aromatic Affirmations Part Four
Heart Affirmation
Love can be complicated for many people. Slowly but surely, we're learning to nurture our worth and voice our needs. You create the love you want in your life by nourishing the love you have in yourself. Be firm in love.
Add a drop of rose geranium, rose otto or love miracle blend to the palm of both hands. Place your left hand over your heart and your right hand over your sacral plexus ( located two to three inhes below your belly button ) and state:
" My heart is resilient, powerful organ whose purpose is to love and open fully. Only that which serves love is welcome in this space."
" I am open to give and receive love."
" I completely love and accept myself and take regular action to support that love."
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