1) Shower: Add 2 drops to water final rinse
2) Cotton/ tissue: One drop in tissue or cotton inhale and carry with you throughout the day
3) Put 4 drops in warm water perform footbath for 15 mins three times a week.
4) Massage: Mix 4 drops to 10 ml rice bran oil. Once blend this blend can last for 3 months. Massage neck shoulder or head or body when needed
5) Body scrub: Half fill a pail with normal temperature water and then add warm water to the full. Add 2-3 drops of equilibrium oil or affirmation oil, use a morning towel to scrub body.
6) Put 1-2 drops of the oil on a small piece of wood, throw inside wardrobe or bag.
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Use this blend apply temples and inhale and massage Bai Hui point.
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Put 10 drops in 30 ml water atomizer, spray office table and keyboard. Remember to shake before use the bottle.
2 drops in tissue and inhale for flu period.
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Sprinkle a few drops onto a handkerchief or tissue, and inhale as required.
Scented Pillow case
Half hour before sleep--One or two drops of oil on a pillow case or on a tissue inside the pillow case is a wonderful way to enjoy the soothing and therapeutic effect of this blend. Take care not to get the oil in your eyes!
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1) Can be used in inhalation from tissue
2) 5 drops with 10 ml rice bran oil can use body massage
3) Add 20 drops to your own shower gel and shake it well become a healing shower gel
4) Add to your washing machine when washing cloth
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