How to use:
1) Shower: Add 2 drops to water final rinse.
2) cotton/ tissue: One drop in tissue or cotton inhale and carry with you throughout the day.
3) Put 4 drops in warm water perform foot bath for 15 mins three times a week.
4) Massage: Mix 4 drops to 10 ml rice bran oil. Once blend, this blend can last 3 months. Massage neck, shoulder or head or body when needed.
5) Body scrub: Half fill a pail with normal temperature water and then add warm water to the full. Add 2-3 drops of equilibrium oil or affirmation oil, use a morning towel to scrub body.
6) Put 1-2 drops of the oil on a small piece of wood, throw inside wardrobe or bag.